tumblr_oxsjegXGka1upm72go1_1280

tumblr_oxsjicjud31upm72go1_1280

Guy’s, I strained my back climbing Mount Saint Helens and was feeling it. Thankfully I got some much needed miraculous help through Z-Health. Not only am I able to walk upright again but now I have a complete facination with neuroscience. A brain based approach to fitness – Z-Health fixed me in 5 minutes. Check out this video explanation.

Photos by Mishka Burnett

tumblr_oxs0oblDvi1upm72go1_1280

tumblr_oxs4ukwasi1upm72go1_1280

It is so refreshing to relax and simplify. How are you treating yourself this Wednesday? Edit down and keep what’s worth it. Mountain Valley Spring Water – you are good.

Photos by Bronwyn Burnett

tumblr_oxxestpkvo1upm72go1_1280

tumblr_oxxd4vkgXG1upm72go1_1280

This weekend San Francisco got some fresh air after a werk of smoke from the devastating Napa fires. I needed the sunshine and coastal views. Top by Costume National, skirt by Les Petits Carreaux, trusty flip flops by havaianas.

Photos by Noah Petrowski